A daily 30g serving provides 18% of the RDA of Vitamin E, & 228% of the RDA of Vitamin B12.
This variant contains a great mix of Flaxseed, Sunflower, Pumpkin, Sesame seeds and Goji berries. This wonder mix add a nutty taste to every dish and are a very good source of Iron, Zinc and Dietary Fibre. A daily serving of 30g of Linwoods ‘Super 5 Mix’ also delivers 230% RDA of Vitamin B12 an important vitamin for the maintenance of a healthy nervous system and works with folic acid to help to produce healthy red blood cells which increase energy levels in the body. This mix also contains 18% RDA of Vitamin E which is essential for the maintenance of healthy skin, hair & nails. | |
